ONLINE TRAINING OPTIONS

Online Training is a new service from Architect Personal Training and a great alternative for those who need the guidance but don't like or can't afford regular one-on-one sessions.

Online training works very similarly to one-on-one Personal Training sessions in the way that you are communicating with and are being trained by an individual trainer, but it is all worked via email.

Once you sign up for a plan, I will reach out to you and try to get down to what it is you want to acheive as well as getting to know you as an individual. You will then receive a training and diet plan based on your goals and needs. You can also reach out to me any time by email for any assistance or advice. You will then receive a new, updated training and diet routine based on the results of the last routine on the time-plan you have selected.